Tahlia Hall
Work for the body you desire
Bodies by Tahlia will help you will achieve your dream body.
Join my growing community & enjoy your fitness journey
I'm Tahlia, and this is my story
Welcome to my app! I’m so excited to help you achieve your dream body, I’ve been training for 8+ years but I’m continuously learning new techniques to target muscle groups to the extreme which I was be sharing on this app monthly! I’ve recently lost 11kgs while gaining muscle in my desired areas through workout routines and nutrition tips that are all featured in this app. I’m a qualified personal trainer, I’m not just here to show you workouts, I’m here to motivate you and make sure your overall well-being is staying healthy along the way. We’re in this together, I can’t wait to train with you!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.